The IV Revival Blog

Women, are you confused by all of the vitamin commercials and articles out there? We don’t blame you. So here’s a real list about which vitamins you need.

Enjoying life to the fullest requires you to live in the moment. At IV Revival, we’re all about a full holistic approach to health, so read on for our tips.

Need ways to recover from a cold or flu quickly? Read on to find out how to feel better faster.

No one likes headaches. Here are some natural headache relief methods you can do at home.

We have some great tips for dieting for beginners, such as limiting sugar intake (not fat!), and making a weekly meal plan.

If your New Year’s resolution was to work out more, then we have a great guide for you. Here’s how to start working out.

If you want to start it 2022 off right, then try these two power foods that are scientifically proven to boost your mental performance!

Let’s face it: mornings are hard. Because of that, we have some tips and vitamins for fatigue to help you kick morning’s butt.

There is never a wrong time to start your New Year’s Resolutions. We have some tips and tricks, as well as some vitamins to help boost weight loss!

As we get closer to the holidays, one thing is on our mind: food, food and more food! We have some quick heartburn relief methods that you should try.

It’s December and you know what that means: it’s the cold and flu season. Stock up on zinc for the common cold, hand sanitizer, and water to stay healthy!

It’s officially getting cooler in the Phoenix Valley and you know what that means…that’s right! It’s time for Arizona rock climbing and hiking!