The Best Bars in Phoenix, Arizona: A Local’s Guide to Unforgettable Nights
Phoenix, Arizona, is a bustling city known for its year-round sunshine, breathtaking desert landscapes, and the best bars in the…
IV Therapy for Allergies
Allergies are a common ailment, affecting millions of people worldwide— but allergies feel especially wicked here in the desert. Symptoms…
Tips for Spring Training Season in Phoenix
Spring training in Phoenix is an event that locals and baseball lovers all over the nation look forward to. From…
Our Favorite Phoenix Hotels and Resorts
It’s officially Spring in Arizona — and that means Phoenix’s hotels are booked up with visitors anxious to bask in…
The Link Between Whole Foods and Longevity
What is the secret to longevity and living a fuller life? Science insists that exercise and practicing a whole foods…
Mindfulness Meditation and Your Brain
Mindfulness meditation affects the brain in remarkable, powerful ways. However, sitting still can be challenging when we live busy lives.…
How to Survive a Bachelorette Party
It’s January in Arizona, meaning spring is on its way — and with it, wedding season. But before you join…
How IV Therapy Works
If you are new to IV therapy, you might wonder how it works and if it is right for you.…
Jump Start the New Year with B12 Injections
B12 injections are essential for feeling your best, looking youthful, and getting great sleep. And with the New Year right…
6 Christmas Gifts for Active People
Stressing over what the best Christmas gifts are for the active people in your life? Fear not, because we’ve created…